I credit everyone I’ve met over the years and the books I’ve read for the wisdom I’d like to share with you.
Growing
What is the Difference Between Coaching and Therapy?
How can you tell the difference between coaching and psychotherapy? You are ready to get some support for your personal and/or professional goals but should you hire a coach or therapist?
Companies Hire EQ Coaches
More and more leaders and companies are realizing that by providing mental health care on an on-going basis, as needed basis, or overall as a culture of self care, makes money!
Hiring a performance coach or life coach that can being a confidential sounding board to leadership and the entire team helps to calm conflict and helps to prevent larger issues.
If you are scared of something, learn more about it
I love things that are counter-intuitive. Going toward something that scares you is definitely one of those things.
Here’s one of my favorite mottos: "If you are scared of something, learn more about it" - because it takes things one step slower. You don't even have to go towards it, you can just learn more about it.