Therapy That Fits Your Life

I strongly believe that our work should compliment your life - not be one more stressor.

So you can book online and reschedule as needed because…life.

You can take the call in your office or on a walk. Virtual care opens more ways for us connect when you most need it.

In therapy, you will:

• Learn to trust your internal compass

• Understand your emotional patterns

• Build tools for sustainable balance

• Strengthen clarity, authenticity, and calm

How Online Therapy With Me Works

1. Start with a Free Consultation
We begin with a 15‑minute consultation to understand what you’re looking for and whether we’re a good fit. If we are not, 2-3 referrals are provided. This is low stakes. Book and begin.

2. Secure, HIPAA‑Compliant Video Sessions or private Phone Sessions
Sessions are held on a secure telehealth platform designed to protect your confidentiality. You can take calls from anywhere you have privacy.

3. A Thoughtful, Personalized Approach
Our work is collaborative, tailored, and focused on helping you build emotional flexibility, clarity, and resilience.

Rates & Insurance

Private‑pay therapy is an investment in your mental clarity, relationships, and long‑term well‑being.

• Individual Therapy: $200 per session

• Consultation Phone Call: Free (15 minutes)

Frequently Asked Questions

Is online therapy as effective as in‑person therapy?
Yes. Research shows online therapy can be just as effective for many concerns, especially when you’re engaged and consistent.

What do I need for online sessions?
A private space, reliable internet connection, and a device with a camera and microphone. For phone sessions, a private space.

Do you accept insurance?
I work exclusively with private‑pay clients, which allows for greater flexibility and confidentiality. Superbills are available.