Online video and phone therapy sessions are offered for residents of California, New York, New Jersey, Florida and Vermont!

How: Call from your phone or computer. Call from anywhere.

These sessions are safe, secure and at your convenience.

Why: This freedom allows you to call without having to physically get to me. It’s great for business people, parents with young children, anyone with mobility concerns, students, people on the go, etc.

Here is a great tool to determine if you are experiencing symptoms of a mental health condition. Take these mental health screenings when you are ready. Keep in mind, any information you get is not a formal diagnosis but rather an opportunity to further the conversation.

Cost: If you have BCBS or United health insurance, your sessions will be mostly covered. If you have out-of-network coverage with other plans, sessions will be all or mostly covered. Paying out of pocket will let you bypass insurance companies completely. Sessions are $200. I do offer a sliding scale for current clients who hit financial hardship.

Not sure if you need therapy or coaching? Let’s discuss.