Can You Do It Walking? - "Walk and Talk" Sessions

Therapeutically speaking, movement releases trauma. Movement triggers a surge of endorphins. And movement gets your brain working in ways that can facilitate creativity and reflection.

Clients connecting to their thoughts and emotions is the name of the game.  So whether it's in-office, videoconferencing, phone sessions or even the "Walk and Talk" session, I am open to whatever works and is clinically relevant for each client's individual journey of self-growth.

I believe, the "Walk and Talk" is a fun twist on the Freudian/psychoanalytic technique of expressing yourself without having to look at the therapist.  So you aren't searching for reactions, just emoting.  

After an initial in-office session, we start thinking outside the box. 

Check out this TED talk.

What Qualifies Me As A Therapist - My Professional Journey

I completed my undergraduate degree in Sociology and began working with Court Appointed Special Advocates (CASA) providing administrative support to help children who had been abused and/or neglected. There I learned to keep focus on what matters - people - and then protocols and theories. And to get the job done with no excuses.

In 1997, I began direct care work as a youth counselor with adolescents living in a group home (Baptist Home).  It was by far the hardest of all my jobs but the one where I learned the most.  Those children taught me more about trauma and strength than any text book ever could.  When on rare occasion I hear back from those kids (who are now in their 30's) there is no greater reward.

I was then recruited to work with an after-school program (Safe Passages) geared toward adolescents with a criminal background.  The aim was to provide them tangible support and resources to stay out of jail.  There I learned that it's all the same human experience.  Those "criminals" were no different than any other child I had worked with previously.  Some of us hurt ourselves and some of us hurt others when we are hurting. And some of us do both.  But the behavior is just the expression not the real problem.  Once safety is established, you start the real work of facing the underlying issues.

After 6 years in the trenches of my clients' violence, addictions, self-injurious behavior, tears and laughter, I went back to school so that I could have more influence in changing the reality for the people I aimed to empower. This time returning to work with Hearts and Homes for Youth as a Psychotherapist connecting to several programs and getting experience with latency age children and adolescents.

In 2004, I moved to CA and learned about the business world.  I went into the unknown and came out of it with broaden horizons.  I connected to a great company (MorseGPS) and as their Director of Operations worked to triple profits in one year solely based on customer care. There I learned that applying skills - dedicated effort, true respect for people, and a curiosity to grow - can apply to worlds that you don't even know you'll encounter.

When I returned to MD, I took a short-term position working with the Jewish Social Service Agency providing services to seniors who lived in their own homes to get the resources they needed to stay there. I learned about life from the people who were reaching the end of theirs and struggling with a different layer to the same human issues - depression, substance abuse, suicidal ideation, etc - and the greatest perspective on how much we all need to be surrounded by meaningful relationships as well as meaningful activities.  

All of my professional years of business and social service experience cumulated in my role as Executive Director of Transition Living Services, Inc.  We provided housing and concrete life skills to youth ages 16-21 with the aim of getting them self-sufficient, educated, focused, and with a vision for their future success as well as practice to build competence in coping with anything this world could throw their way.  I was able to hire the best staff, recruit the best young adults and develop protocols that addressed the systemic (and not just the individual's) barriers to success. When I was invited to present at the CASA trainings, you can understand the full circle experience.

In 2008, I moved and began work in NYC.  I worked with Novadea to provide event management and sponsorship management to hi-tech professional groups.  

In 2011, I got my NJ Social Work license and joined the Institute for Personal Growth as a Psychotherapist. The Institute is nationally renowned for it's LGBTQ community work and sex therapy work since the 1980's.  It was an honor to return to social service with this team.

Today, I run my own practice.  Combining my passion for the growth of people and the understanding of the many challenges that can stifle that growth, I am ready to listen to you and empower you.

Find Me On Twitter

After 2 years in private practice, it's time to start connecting to Twitter.  

Find me @AnatSamid.  

I believe that when we contribute to each others' resources,  we become a wealth of knowledge and skill. The more tools you have in your "toolbox" of life, the more confident you become in your skills to adapt to the variety of experiences that are coming your way.  

I read a lot and study every chance I get, especially when a client brings up a subject that really makes me think.  I'll share some of the things I learn about in my journey toward growth for you and me.