I'm here to listen. 


Together we get real.  Together we face your stress, your disconnect, your hurt & give you self control, clarity, vision, passion, peace of mind.


About Me 

I'm a Licensed Psychotherapist in NY and NJ and a Life Coach internationally. Founder of the Central NJ Mental Health Professionals Network. Instructor/Trainer/Speaker on Trauma, Mindfulness, and PostTraumatic Growth. I bring experience in psychotherapy, case management, life skills, business management, and program management since 1994.

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Our Work Together

We focus on the practical things that need to happen to help you feel more balanced.  We explore your hurtful patterns and look at the core issues that motivate them. We achieve specific goals.

We get the job done.

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