With consistent self-forgiveness and the willingness to reset, we create a new life -
in our understanding of what is possible,
in our self-confidence,
and in our lived realities.
The Journey of Change
Anat's Professional Journey
Social Service to my community has been my passion. After a year in Maui, I have now settled in the Bay Area. I continue my journey and together we will explore yours.
Combining my passion for the growth of people and the understanding of the many challenges that can stifle that growth, I am ready to listen and empower you in balance and progress!
60+ Work Hours A Week...Oh My
There are many techniques that can suit even the busiest of us.
The reality is…the more intense things are in your life right now, the more critical it is to reset often. You will miss a lot if you don’t make precision moves.
Managing Stress at Work
The unique combination of relentless performance demands, occupational hazards, lifestyle disruptions, and social isolation converges to form the core stressors impacting successful professionals in challenging industries.
Here’s the journey some people take to manage an environment that is not conducive to personal wellbeing…