I used to think I wasn't a creative person but I had so much respect for those that were creative. Now I know we all have the ability to play and flow in so many ways.

I have found creativity in the work I do.

It might take time to find the thing that lets you feel free to let it take a life of it's own...but when you do, don't stop doing it. Even if it means that you don't get paid for it or others don't applaud you, please don't stop doing it.

Yes, in a trauma response state we cannot access this trust. Healing is important to reconnect to your self. Your self is naturally creative.

Create for the sake of creation. Heal for the sake of healing.

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