Discomfort that aligns with our values is worth the struggle.
Things You Are Allowed To Say To Your Therapist
If your therapist freaks out when you hold any of these boundaries, get a new therapist. They are not emotionally mature enough to hold space for you right now.
Creativity
I used to think I wasn't a creative person but I had so much respect for those that were creative. Now I know we all have the ability to play and flow in so many ways.
